I have gone through my fair share of jobs, but I could honestly say that being a blogger was the role I was always meant to have. I enjoyed every minute of building my website and filling it with stories from my childhood, travels, or unique experiences. I also loved the fact that people would take the time out of their busy lives to send me messages about how my blogs inspired them or how much they could relate to them. Of course, the income I began to generate through my website was so good that I knew I wanted to do it forever.
What many people could not see was that writing was the only thing I felt confident at. I had been told all my life that I was not pretty enough due to my issues, you. I had also been told that I was not smart enough or nothing extraordinary about me. For years, I could do nothing but accept those words, especially when they came from my parents. Parents were supposed to know what’s best for their kids. Once I turned into an adult, though, I understood how twisted my Mom and Dad were for demolishing my self-confidence before I could even build it up.
But then, I discovered feature writing in high school. It meant that I could write an article, and I could add some feelings to connect to my readers. The more I opened my laptop or picked up a pen and paper to write a piece, the easier it became to pour my thoughts and emotions into every word. Then, I received validation when my classmate’s girlfriend from another school asked to meet me because she read all my write-ups and loved them. It made me feel invincible and important – like I could say everything.
The truth was, I could not do that. I even had to accept that my parents did not approve of my blogging career. They called it a phase – something that could go away any time. They told me to find a desk job and stick with it because that’s a stable income source. Nevertheless, the final stroke for me was when I overheard them belittling my bread and butter and calling it a hobby in front of their friends.
I wanted to die that day. I seriously felt that I could become the President of the United States or the new Queen of the United Kingdom, and my parents would still think less of me. It was as if I could never do anything good in their eyes. I took out my laptop to write and ease my pain, but my fingers stopped above the keys as I remembered that I could not write anything dark in my blog.
People loved the silly or jolly me. They had never seen the depressed me. I feared that showing the latter side of me would make my subscribers go away, but my mixed emotions got the better of me that day and pushed me to create a new topic on my website: Road To Getting Mental Help.
Although many people would undoubtedly find it bizarre, I needed to do it for me. I had to peel away my covers if I wanted to live past my 20s. It didn’t seem like I could if I kept hiding that aspect of my life.
Some of the questions that I chronicled in my blog were:
Do I need to see a psychiatrist or psychologist?
The answer depends on what kind of mental assistance you need. In truth, most people tend to see a psychologist for diagnosis. They have been trained to do that and counsel their clients on how to reverse or reduce their symptoms. Some psychologists even obtain a license to conduct therapy so that they can help others more efficiently.
When it comes to mental illnesses requiring antidepressants, sedatives, and other drugs, people need to see a psychiatrist. The reason is that a psychiatrist is technically a medical doctor and the only mental health professional who can prescribe medication to their clients. Hence, even if you go to a psychologist first, they may refer you to a psychiatrist in this case.
Why would I see a psychologist?
- You suspect yourself of having a mental disorder.
- You cannot deal with or accept the death of a loved one.
- Your stress level has gone overboard.
- Your anxiety has been keeping you from communicating with friends and family.
- You feel helpless and worthless for an excessive period.
- Your fears have become irrational. E.g., you are afraid of eating, colors, or fear itself.
- There is a wrinkle in your family relationship that cannot be smoothed out easily.
- You do not know how to detach from unhealthy habits like smoking, excessive drinking, etc.
- It would help if you conditioned your mind before going to a big event.
What is the difference between a therapist and a psychologist?
When trying to figure out the difference between a therapist and a psychologist, there are a couple of critical factors to look at:
- Education: Psychologists spend ten years in the university, taking up bachelor’s, master’s, and doctoral degrees in psychology. These are the requirements before they can apply for a license and practice as such. Meanwhile, therapists do not specifically need to get a psychology degree, although their training and education should be related to social work, addiction, coaching, etc.
- Focus: The primary focus of psychologists is on helping their clients determine if they have a mental disorder or what it can be. Therapists, on the other hand, aim to rehabilitate people through psychotherapy and other treatments.
What are the three types of therapy?
The three types of therapy include:
- Psychodynamic therapy helps people dive back into their most hidden memories and resolve their past issues.
- Cognitive-behavioral therapy: It teaches people how to alter their thinking patterns to improve their behavior and mood.
- Humanistic therapy: It encourages people to realize that they can pull themselves out of any distressful situation.
Where do psychologists usually work?
Psychologists are typically self-employed individuals. Meaning, after receiving a license to practice in or out of the state, they tend to set up their own clinic. The location is up to them, but it can be at home, in a hospital, or their own building.
Some psychologists work for schools, guiding students and teachers alike through their mental ordeals. Others join rehabilitation facilities or teach at universities.
Where do psychologists make the most money?
Psychologists make the most money in the state of California. The estimated annual salary of psychologists there goes up to $120,000. This number may still increase, depending on the psychologist’s years of experience, credibility, and the kind of clients they cater to (e.g., celebrities, athletes, politicians, etc.)
Is Psychology a promising career?
Yes, of course, psychology promises an excellent career. It may not have been the truth ages ago when people were still in denial about mental disorders, but that is no longer the case. As years go by, people seek psychologists’ help to understand why they experience specific symptoms and how they can get over them. Although most – if not all – psychological conditions are incurable, psychologists can guide their clients in reducing the impact of the disorders in their lives.
How do psychologists help you?
Psychologists can do the following:
- Talk to clients regarding long-standing symptoms that get in the way of their lives.
- Help clients figure out how to cope with stressful situations.
- Conduct psychological assessments that will allow them to understand what’s happening in the client’s head.
- Offer a mental health diagnosis to clients and recommend possible treatments for them.
What are the five signs of mental illness?
- Your anxiety and worries often go out of hand.
- When you feel sad or angry, you stay that way for hours.
- You feel like avoiding your loved ones or colleagues.
- Sometimes, you sleep and eat a lot. Other times, you don’t sleep or eat at all.
- Your mood swings severely.
How often should I see a psychologist?
The most valid answer is that it depends on the severity of your condition. Many people need to see their psychologists once a week, especially if they are still in the observation phase and the mental health professionals are yet to make a diagnosis. Once it becomes clear what the clients are dealing with, it may turn into twice a week, once a month, or once every few months.
What do psychologists make annually?
Based on studies, psychologists make an average of $60,000 annually. This salary may go down if: a) you have minimum experience or b) you work as a social worker or school counselor. Consequently, it may increase by a half or become doubled if a) you practice at an expensive city or b) you focus on in-demand fields.
Is a psychology degree worthless?
No, a psychology degree is not worthless. In reality, it steadily grows in popularity. Some experts even project that there will be a 14% increase in psychology-related jobs up to 2026. Not to mention, holding a psychology degree entails that you can help as many people as possible understand mental health.
Where are psychologists most needed?
Psychologists are highly in demand in Scandinavian countries like Denmark, Finland, and Sweden. The reason is not necessarily because of the poor mental health status of the citizens in those countries. Instead, it is because the Scandinavians are more open about their mental health than most people. They try to avoid the development of mental disorders with the help of psychologists.
What are the three branches of psychology?
- Basic Science of Psychology: It focuses on how animals behave mentally.
- Human Psychology states that cultures and other aspects make humans’ psychological functioning different from other animals.
- Professional Psychology: It centers on how humans can improve cognitive function and behavior.
I uploaded three articles under the new category on a Sunday. I clicked that Publish button with my eyes closed as I still wasn’t sure if it would make or break my blogging career. However, I soon realized that there was nothing to fear – those three got more views than my most popular blogs within 24 hours!
Because of that, I decided to take my readers along for the ride as I looked for a psychologist near my house, explored different therapies, and started my healing process. I was surprised when my parents visited me in my apartment one day and hugged me as soon as I opened the door. As it turned out, they read about my mental health journey and were so guilty for making me feel small for years. With therapy, writing, and the new bond I was developing with my parents, I soon overcame my mental health issues.